Pregnancy & Childbirth, General, Motherhood 

The Pink Kit: essential preparations for your birthing body is the multi-media kit that is part of The Pink Kit method for birthing better. Get to know your birthing body and how to mangage each contraction. Learn how to 'map your pelvis' which will lead you to knowing which positions in labour will keep you open. Learn to relax inside the pelvis so that you can facilitate the dilation of your cervix. Learn to prepare your birth passage so that there is less trauma to yourself and less delay in second stage. Men have the same bodies. They learn easily and can finally be the support you really want. Couples who use this information become more confident with less fear. They finally have real skills: breathing, staying open, being able to create more room inside. By using these skills, they find they need less pain relief. Because they have prepared their bodies in the last 3 months of pregnancy, they go into labour with a realistic way to manage each contraction. You will have another contraction. Suited for all women in any birthing situation. We all give birth out the same hole regardless of our race, language, culture, beliefs or choices. This is information you don't even know you need to know, but once you know it, you will pass it on to your children. - from Amzon